I help women overcome blocks by mastering our mindsets and regulating our emotions

You are a professional, an entrepreneur, an artist.

You are ambitious and motivated in all areas of your life.

On the outside you’ve got it all together but on the inside you are struggling. Something feels misaligned.
– Authentic Self Gap

You struggle with working hard everyday, but you have this nagging guilt that you need to quiet your voice and work on making others happy, your investor, your boss, your family.
– People Pleaser

Are you a chronic perfectionist that never feels good enough?

Do you feel lonely? Do you feel like if anyone really knew what you were thinking or feeling inside you’d be exposed as a fraud?
– Imposter Syndrome

Do you experience intense emotions that seem to hang on for just a bit too long that you are fighting with most days that get in the way of your happiness, your work, your decisions, or your dreams?

Do you experience fear that keeps you from doing what you want to be doing?

The truth is, you are human.

If you are hurting underneath all of this and not feeling in alignment with your internal authentic self and the other self that you present to the outside world it can be very lonely and painful.

Some days you can manage to get through the day and manage to feel OK.

Other days you feel like you feel crushed beneath the weight, but you keep going. You may be going in a direction you don’t want to be going but you are driven and a perfectionist and you feel guilty doing anything else so you keep going.

Let’s be real.

Just because you can push through doesn’t mean this is the most life giving place to be. Just because you are successful from most outwards appearance doesn’t mean you feel that way or that you are where you want to be with your life.

You don’t have to suffer. You can be aligned with your authentic self, experience emotions in a way that is life giving and get past mindset blocks.

I’m Kim – a Licensed Marriage and Family therapist turned Coach. I found my most passionate calling in helping women live their authentic selves, master their mindset and regulate intense emotions.